Teacher Details
- Beginners Level 1 Ashtanga with Akasha Jan 10th - Feb 7th 9 sessions
Level 1: is a great class for beginners who wish to create a strong foundation and more experienced students wanting to refresh on the basics. Ashtanga is a more traditional yoga practice where a set of poses are given in a specific order. Classes begin with Sun Salutations then standing postures and end with some basic seated postures from the ashtanga primary series. Modifications are given. Much of the knowledge learned in this class can be used in most yoga classes. T/R: 6-7:30 pm a 9 session Ashtanga beginner series level 1 beginning April Class size is limited. The cost for the 9 sessions is $108.00 If you have any questions contact Akasha at akashaellis@gmail.com
Beginners Level 1 Ashtanga with Akasha Jan 10th - Feb 7th 9 sessionsGreat introduction to Yoga and to start off the New Year.
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